Amount of Retinol in Pie, chocolate mousse, prepared from mix, no-bake type
Baked Products
In 100 g (Grams) of Pie, chocolate mousse, prepared from mix, no-bake type there is 124 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Pie, chocolate mousse, prepared from mix, no-bake type.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
21014 µg
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
20070 µg
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
19872 µg
|
|
Lamb, New Zealand, imported, liver, raw
|
15434 µg
|
|
Duck, domesticated, liver, raw
|
11984 µg
|
|
Veal, variety meats and by-products, liver, raw
|
11705 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
10751 µg
|
|
Beef, variety meats and by-products, liver, cooked, braised
|
9428 µg
|
|
Goose, liver, raw
|
9309 µg
|
|
Liver sausage, liverwurst, pork
|
8308 µg
|
|
Turkey, all classes, liver, raw
|
8056 µg
|
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
7777 µg
|
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
7728 µg
|
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7491 µg
|
|
Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
|
Pork, fresh, variety meats and by-products, liver, raw
|
6502 µg
|
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
|
Pie, chocolate mousse, prepared from mix, no-bake type
Pie, chocolate mousse, prepared from mix, no-bake type is a type of Baked Products. The most significant nutrients in Pie, chocolate mousse, prepared from mix, no-bake type are listed below.
Water
|
49.7 g
|
49.7%
|
Energy (calorie)
|
260 kcal
|
|
Energy (joule)
|
1088 kJ
|
|
Protein
|
3.5 g
|
3.5%
|
Total lipid (fat)
|
15.4 g
|
15.4%
|
Ash
|
1.7 g
|
1.7%
|
Carbohydrate, by difference
|
29.6 g
|
29.6%
|
Calcium, Ca
|
77 mg
|
0.08%
|
Iron, Fe
|
1.08 mg
|
|
Magnesium, Mg
|
32 mg
|
0.03%
|
Phosphorus, P
|
231 mg
|
0.23%
|
Potassium, K
|
285 mg
|
0.28%
|
Sodium, Na
|
460 mg
|
0.46%
|
Zinc, Zn
|
0.6 mg
|
|
Copper, Cu
|
0.203 mg
|
|
Manganese, Mn
|
0.125 mg
|
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Selenium, Se
|
6.1 µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Thiamin
|
0.051 mg
|
|
Riboflavin
|
0.147 mg
|
|
Nutrients in Pie, chocolate mousse, prepared from mix, no-bake type